Health Benefits
(Search results - 70)FoodMay 18, 2024, 4:36 PM IST
Garlic to Ginger: 5 Superfoods for better immunity this summer
Here are some superfoods that help improve immunity during the scorching heat and maintain overall health.
FoodMay 16, 2024, 4:13 PM IST
Weight loss to better immunity: 7 Reasons to eat litchi this summer
Litchi is a refreshing summer fruit that has several health benefits, such as weight management, better digestion, enhanced immunity, and more.
FoodMay 16, 2024, 12:28 PM IST
Liver detoxification to digestion: Know 7 health benefits of jaggery
Jaggery, also known as gur, is a natural sweetener made from sugarcane juice or palm tree juice. It is a common item in Indian households, and it has several health benefits.
CultureMay 15, 2024, 11:57 AM IST
From immunity to mental clarity: Discover 5 benefits of having a Tulsi plant at home
Tulsi, or holy basil, is one of the most common herbs in Indian households. It is considered a sacred plant in many cultures and is believed to have healing properties and help with spiritual well-being. Tulsi leaves are also used in several food items, such as teas, soups, and curries, as they add a unique flavor and increase nutritional value.
FoodMay 12, 2024, 1:45 PM IST
From Improved digestion to immunity: Know 5 health benefits of adding achar to your diet
Indian achar, or pickle, can provide several health benefits, such as better digestion, enhanced immune function, and enriching the body with vitamins and minerals.
Lifestyle NewsMay 9, 2024, 6:08 PM IST
Climbing stairs or walking? Know which exercise is best for effective weight loss
Climbing stairs or walking—which physical activity will help you shed more kilos? Know the advantages of both and choose according to your needs.
FoodMay 9, 2024, 5:15 PM IST
Better sleep to weight loss: Know 7 benefits of dinner before 7 pm
There are several benefits to having dinner before 7 p.m., such as improved sleep, a stable appetite, and controlled blood sugar.
FoodMay 8, 2024, 9:18 AM IST
The power of two handfuls of Makhana daily
Makhana, a popular Indian snack, offers several health benefits. You can roast them for daily consumption or prepare Makhana chaat for an added flavour.
Lifestyle NewsMay 7, 2024, 1:56 PM IST
Start your day with lemon water for these benefits!
Lemon water has been a favorite beverage for decades. But, have you ever questioned why? Beyond its delightful taste, lemon water has numerous health benefits. Here given are the ultimate 7 benefits.
Lifestyle NewsMay 5, 2024, 2:44 PM IST
Hydration to Digestion: 6 benefits of Pineapple THIS Summer
Discover the tropical delight of pineapple this summer! Bursting with hydration, vitamins, and enzymes like bromelain, it's a refreshing treat that supports digestion, skin health, and immune function. Stay cool and nourished with this flavorful fruit all season long
Lifestyle NewsMay 2, 2024, 12:37 PM IST
Almonds to Avocado: 7 foods rich in magnesium
Discover the transformative power of magnesium-rich foods! From vibrant spinach to creamy avocado, explore delicious options fueling your body's vitality
Lifestyle NewsMay 1, 2024, 5:57 PM IST
Hydration to Skin rejuvenation: 7 health benefits of eating melons THIS Summer
Discover the health benefits of summer melons! Stay hydrated, boost immunity, aid digestion, and rejuvenate skin with these nutrient-rich fruits
FoodMay 1, 2024, 1:47 PM IST
Weight loss to skin health: Know 7 benefits of sugarcane juice
Sugarcane juice is one of the top choices in India during the summer. It is known for providing hydration and cooling effects to the body, but it also has several other health benefits.
Lifestyle NewsMay 1, 2024, 1:44 PM IST
Oranges: 7 health benefits of eating this much friendly citrus fruit
Oranges are rich in vitamin C, fiber, and antioxidants, offering benefits like boosted immunity, improved heart health, and cancer prevention. They also support digestion, eye health, and hydration. Incorporating oranges into your diet can be a delicious way to enhance overall health
CultureMay 1, 2024, 10:40 AM IST
Explore 7 surprising benefits of morning sunlight
The morning sun can be a great healer and provide several health benefits to the body, such as improved circadian rhythm, regulated hormone levels, and better cognitive function.