Antioxidants
(Search results - 33)Lifestyle NewsMay 14, 2024, 11:33 AM IST
The Wonders of Ice Apple: This superfood can help you shed pounds
Ice apple, also known as Asian palmyra palm, is native to South Asia and Southeast Asia. It is rich in vitamins, minerals, and antioxidants.
FoodMay 12, 2024, 1:45 PM IST
From Improved digestion to immunity: Know 5 health benefits of adding achar to your diet
Indian achar, or pickle, can provide several health benefits, such as better digestion, enhanced immune function, and enriching the body with vitamins and minerals.
Lifestyle NewsMay 9, 2024, 2:15 PM IST
Debunking Myths: Can mangoes increase blood sugar and cause weight gain?
The majority of the calories in mango are from sugar, which implies that this fruit might elevate blood sugar levels. However, mango contains fiber, and antioxidants, and has a low glycemic index, so any blood sugar spikes would occur gradually.
Lifestyle NewsMay 5, 2024, 2:44 PM IST
Hydration to Digestion: 6 benefits of Pineapple THIS Summer
Discover the tropical delight of pineapple this summer! Bursting with hydration, vitamins, and enzymes like bromelain, it's a refreshing treat that supports digestion, skin health, and immune function. Stay cool and nourished with this flavorful fruit all season long
Lifestyle NewsMay 1, 2024, 5:57 PM IST
Hydration to Skin rejuvenation: 7 health benefits of eating melons THIS Summer
Discover the health benefits of summer melons! Stay hydrated, boost immunity, aid digestion, and rejuvenate skin with these nutrient-rich fruits
Lifestyle NewsMay 1, 2024, 1:44 PM IST
Oranges: 7 health benefits of eating this much friendly citrus fruit
Oranges are rich in vitamin C, fiber, and antioxidants, offering benefits like boosted immunity, improved heart health, and cancer prevention. They also support digestion, eye health, and hydration. Incorporating oranges into your diet can be a delicious way to enhance overall health
Lifestyle NewsApr 26, 2024, 11:55 AM IST
Discover the Beauty Magic: How Beetroot Juice Boosts Health and Glow
Explore the beauty secrets and health benefits of beetroot juice! Packed with nutrients and antioxidants, this colorful elixir complements pores and skin radiance, promotes hair fitness, and boosts standard well-being. Take a sip and improve your natural glow.
EntertainmentApr 25, 2024, 5:49 PM IST
Weight loss to Immunity booster: 7 health benefits of Sugarcane juice
Delve into the health wonders of sugarcane juice! Discover its rich nutrients, immunity-boosting antioxidants, and digestive benefits
Lifestyle NewsApr 25, 2024, 2:37 PM IST
7 reasons why Mosambi is MUST in Summer
Discover 7 reasons why Mosambi is a summer essential: hydration, vitamin C, electrolytes, digestive health, cooling effect, low calories, refreshing flavor
Lifestyle NewsApr 22, 2024, 11:09 AM IST
A secret tea recipe that can help you lose weight
Amla, also known as Indian Gooseberry, offers several health benefits. It is abundant in vitamins, fibre, folate, antioxidants, phosphorous, iron, carbohydrates, omega-3 fatty acids, magnesium, and calcium.
FoodApr 22, 2024, 10:38 AM IST
Bel Ka Sharbat: Recipe for most nutritious drink that will keep you cool all summer
Wood apple is rich in vitamin C and antioxidants. These nutrients help in boosting collagen production, which helps maintain glowing skin. Here’s a simple recipe for making Bel juice at home that will keep you hydrated all day.
Lifestyle NewsApr 21, 2024, 3:53 PM IST
Broccoli to Kale: 7 vegetables that help reduce inflammation naturally
Let's explore the natural anti-inflammatory properties of seven vegetables. From spinach to beets, discover how these nutritious veggies can help combat inflammation and promote overall health
FoodApr 20, 2024, 6:15 PM IST
Best anti-ageing foods for glowing youthful skin
Foods like tomatoes, nuts, and turmeric can help reduce the early signs of ageing as they are rich in essential nutrients and antioxidants, which fight sun damage and improve skin elasticity.
FoodApr 20, 2024, 3:50 PM IST
6 Fruit Juices That Will Boost Collagen
Collagen is the building block of healthy, young skin, providing strength, suppleness, and structure. Fruit juices, which are high in vitamins, antioxidants, and nutrients, are a tasty and refreshing approach to boost collagen formation and promote glowing skin.
Lifestyle NewsApr 15, 2024, 1:52 PM IST
Hydration to Digestion: 7 health benefits of consuming Melons THIS summer
Stay hydrated and healthy this summer with melons! Packed with vitamins, antioxidants, and fiber, they support digestion, skin health, and heart function. Low in calories and high in water content, melons are perfect for weight management and hydration