Sunil Chhetri’s Fitness Routine and Diet Plan to Stay Fit

Sunil Chhetri, a renowned Indian footballer, has announced retirement. His fitness, even at the age of 39, is remarkable. 
 

Sunil Chhetri follows a strict routine for maintaining his fitness. He typically begins his day with cardio exercises, followed by a weightlifting session. 
 

He engages core exercises for overall fitness. He likes doing speed training drills as it helps in building stability and balance. 
 

Sunil Chhetri consumes a balanced diet rich in protein, fibre, and carbohydrates. 
 

His breakfast meals consist of sprouts, black grams, oatmeal, tuna, eggs, or brown bread. He also likes eating chicken steak.
 

He enjoys dishes like vegetable salad or fried veggies as part of his lunchtime meals. 
 

His dinner meals include dal, bajra roti, and brown rice. 
 

Sunil Chhetri also takes care of his mental health. He spends quality time with his family whenever he finds time.