Try THESE effective affirmations to fight anxiety

English lifestyle Jul 26 2024 Author: Roshni Tamta Image Credits:Freepik

I am in control of my thoughts and emotions.

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I am safe and secure in this moment.

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I release tension and embrace calmness.

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I trust in my ability to handle whatever comes my way.

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I am strong, capable, and resilient.

English Image credits: Pinterest

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