Lead a Healthy Lifestyle with Shilpa Shetty’s Diet Plan
lifestyle Dec 20 2023
Author: Ishwi Singh Image Credits:our own
English
Health benefits of warm water
Start your day with two glasses of lukewarm water. For health benefits, Shilpa Shetty adds a tbsp of ghee, half tsp turmeric, a quarter tsp of black pepper.
Image credits: our own
English
Healthy breakfast
Shilpa consumes three eggs with avocado toast. Alternatively, she also enjoys soaked oats combined with almond or soy milk, pomegranate, apple, and chia seeds.
Image credits: our own
English
A balanced meal
For lunch, Shilpa includes beans or seafood, rice, vegetables, a beetroot in her meal. Adding ghee to the meals enhances the flavours.
Image credits: our own
English
Dinner on time
It’s always healthier to keep dinners light. Shilpa prefers to eat her dinner at 7.30 pm. She opts for a protein-rich soup with vegetables or a simple vegetable khichdi.
Image credits: our own
English
Shilpa refrains from consuming white sugar and deep-fried foods.
Image credits: our own
English
Yoga and gym
In addition to maintaining a balanced diet, Shilpa incorporates regular yoga and gym workouts into her routine.