Heatwaves: 7 essential hair care tips for summer

Just like your body, your hair needs water. Drink plenty of water to moisturize your hair from the inside out.
 

Sun exposure can damage your hair, leaving it dry, split ends, and dull color. Use ultraviolet hair protection or wear a hat to protect your hair from harmful sun rays.
 

Consider wearing protective hair such as braids, buns, and updos to reduce wind exposure and reduce friction and breakage.
 

Regular trimming of the hair helps reduce split ends and keeps it looking healthy and shiny. Plan to trim every 6-8 weeks to maintain hair shape and address split ends.

 Avoid using extreme heat tools, such as flat irons and blow dryers, which can cause serious drying and damage to your hair. 

Summer activities like swimming in chlorinated pools or salty seawater can strip your hair of its natural oils, use a regular deep conditioner to replenish moisture.

Washing your hair too often can take off the oils and make it dry and brittle. Wash your hair only when necessary, and use a gentle, sulfate-free conditioner to avoid over-drying.