5 Books you must read to master self-control

English lifestyle Jul 23 2024 Author: Roshni Tamta Image Credits:Freepik

The Willpower Instinct by Kelly McGonigal

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Mindfulness for Beginners by Jon Kabat-Zinn

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The Power of Habit by Charles Duhigg

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Atomic Habits by James Clear

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Resisting Happiness by Matthew Kelly

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