Sawan 2024: Devotees should avoid these 6 food items during Sawan

Some devotees avoid onions and garlic, believing they generate body heat and disrupt spiritual practices requiring purity and calmness.
 

During Sawan, a vegetarian diet excludes meat, poultry, and fish, adhering to spiritual traditions and dietary restrictions.

Alcohol consumption is avoided during Sawan to maintain spiritual purity and clarity, aligning with traditional beliefs and practices.

During Sawan, bacteria, viruses, and insects in grass can affect cattle, contaminating their milk. It's best to avoid raw milk and yogurt during this time.

During this spiritually significant month, some followers moderate their salt intake to preserve balance and promote overall well-being.

During this time, people avoid unhealthy processed foods and prefer fresh, natural options to support both physical and spiritual well-being.