Salads for Weight Loss: 6 summer salad recipes to lose belly fat

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For better health

Salads are rich in essential nutrients and can help you manage weight effectively. 

Image credits: Freepik


Make Greek-style salad by combining cooked quinoa with cucumbers, tomatoes, onions, olives, and feta cheese. Prepare a dressing made of olive oil, lemon juice, and garlic. 

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Cut chicken into strips or small pieces. Add boiled beans, Greek yogurt, lemon juice, garlic, and Parmesan cheese.

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Mix fried tuna with white beans, chopped cucumbers, cherry tomatoes, and onion. Prepare a dressing with olive oil, lemon juice, and a pinch of salt and pepper. 

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Mix together black beans, boiled corn, chopped bell peppers, onion, tomatoes, and coriander. Drizzle over a dressing made with lemon juice, olive oil, and a touch of honey.

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Mix kale leaves with olive oil and lemon juice. Add chopped avocado, cherry tomatoes, and roasted nuts and seeds. 

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Mix chopped beetroot, cabbage, carrot, bell pepper, and a squeeze of lemon. Prepare a dressing with soy sauce and garlic. 

Image credits: Freepik
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