Yoga  

Janmashtami, celebrating the birth of Lord Krishna, will be observed on August 26, 2024. This year, the festival coincides with several auspicious yogas, making it particularly significant for devotees.

Celebrate Raksha Bandhan 2024 with a memorable sibling getaway, choosing from stunning beaches, scenic mountains, historic sites, tranquil retreats, or adventurous escapes.
 

World Lung Cancer Day is observed on August 1 every year to spread awareness about lung health and the importance of cancer prevention strategies.

Explore seven lesser-known facts about PV Sindhu: from her early training commutes and Sachin Tendulkar’s gift, to her historic Olympic achievements and movie preferences.
 

Try these Yoga asanas to help you boost your mental and physical health. 

Anulom vilom, a very simple breathing exercise, offers numerous health benefits. Let’s learn how to perform it and more.

Many people struggling with stress and anxiety also grapple with overthinking which can impact various aspects of life and disturb mental peace and productivity. There are effective ways to break the cycle of overthinking. Let’s explore some healthy habits to regain control of your mind.

Today, Katrina Kaif turns 41, yet her impressive fitness inspires many. Here are tips to achieve a similar figure.

If you’re an adult struggling with anxiety, you’re not alone, and there are effective strategies to help you manage it.

Deepika Goyal, a resident of Vaishali Nagar, Rajasthan, has set a new record by reciting Hanuman Chalisa in one minute, one second, and forty milliseconds.

Explore India's rich spirituality through its iconic destinations from Banaras to Ayodhya, each offering profound cultural and religious experiences.

Prolonged sitting, especially in office settings, often leads to back discomfort. It can also lead to serious back pain issues if not paid attention to. A recent study suggests that something as simple as taking a daily walk can help reduce back pain.

Embark on a solo journey across India's diverse landscapes and spiritual havens, from Rishikesh's serene yoga retreats to Hampi's ancient ruins.
 

Follow Malaika Arora’s fitness routine and diet plan to achieve a toned body.

Rudra Pratap Singh, a 12-year-old from Gaya, Bihar, is accomplishing extraordinary feats at such a young age. He can perform 150 yoga asanas and has won numerous competitions.