Weight Loss
(Search results - 94)EntertainmentApr 25, 2024, 5:49 PM IST
Weight loss to Immunity booster: 7 health benefits of Sugarcane juice
Delve into the health wonders of sugarcane juice! Discover its rich nutrients, immunity-boosting antioxidants, and digestive benefits
Lifestyle NewsApr 25, 2024, 3:36 PM IST
Try these 7 effective tips to lose belly fat at your desk
Daily desk jobs can get stagnant, leading to reduced physical activities and unwanted weight gain. Try these tips to reduce belly fat while at your work desk.
FoodApr 25, 2024, 2:11 PM IST
Health and Fitness: 6 Tempting detox drink ideas for quick weight loss
Regular consumption of these simple detox drinks can help you lose weight, improve your metabolism, and improve digestion.
FoodApr 25, 2024, 12:49 PM IST
7 creative and healthy ways to add peanuts to your diet
Peanuts are an excellent source of protein, healthy fats, fibre, vitamins and minerals. Thanks to their high fibre and protein content, they can help you manage your weight effectively. Regular consumption of peanuts can contribute to better health and well-being.
FoodApr 25, 2024, 12:04 PM IST
5 delicious non-fried snack ideas for your weight loss journey
Losing weight can be challenging, but you can do it if you are really dedicated. Let’s discover five non-fried snacks that can help you manage your weight effectively.
FoodApr 23, 2024, 4:57 PM IST
7 Benefits of walking after eating
Grandparents have always sworn by walking after eating and its benefits. It is actually true, and there are several scientifically proven benefits of walking after a meal.
Lifestyle NewsApr 23, 2024, 4:29 PM IST
Janhvi Kapoor’s Diet Secrets for a Fit and Fabulous Body
According to reports, Janhvi Kapoor follows a simple diet plan for overall fitness and health. She also hits the gym daily to stay fit.
FoodApr 22, 2024, 4:20 PM IST
Tofu vs Paneer: Which one is the better choice for weight loss?
Both paneer and tofu are known for their high protein content. They are a popular choice among vegetarians. However, based on your specific needs, you can decide which one you should include in your diet.
Lifestyle NewsApr 22, 2024, 11:09 AM IST
A secret tea recipe that can help you lose weight
Amla, also known as Indian Gooseberry, offers several health benefits. It is abundant in vitamins, fibre, folate, antioxidants, phosphorous, iron, carbohydrates, omega-3 fatty acids, magnesium, and calcium.
Lifestyle NewsApr 21, 2024, 11:20 AM IST
Healthy summer foods to keep you cool all day
The temperatures are rising in India and you must pay extra attention to your health. Include healthy foods in your diet to stay hydrated and energized.
Lifestyle NewsApr 20, 2024, 6:11 PM IST
Health and Fitness: Ultimate yoga poses to reduce excess fat from your face
Some people have difficulty losing weight due to facial fat. When you lose weight, it looks better on your face. Yoga can help you lose facial fat. Here are some exercises to attempt.
FoodApr 20, 2024, 5:16 PM IST
5 vegetable salad that's help in weight loss
It is not too late to start your weight-loss journey. A dietitian recommends these 5 excellent salads to help you lose weight.
FoodApr 17, 2024, 7:17 PM IST
5 Best fruits to eat on an empty stomach
Some fruits can be extremely beneficial to eat on an empty stomach as they promote metabolism and digestion in the body. Fruits like bananas and papaya provide loads of nutrients and improve gut health.
Lifestyle NewsApr 17, 2024, 5:44 PM IST
Health and Fitness: 7 Evening workout for wieght loss at home
Exercise is vital for general health. Good health and weight loss are linked. So here are the top 7 evening exercises you may do at home.
FoodApr 15, 2024, 5:45 PM IST
The Ultimate Health Benefits of Green Banana
Bananas are both tasty and easy to eat. Aside from that, they're packed with vitamins and minerals.