Vitamins
(Search results - 27)Lifestyle NewsApr 22, 2024, 11:09 AM IST
A secret tea recipe that can help you lose weight
Amla, also known as Indian Gooseberry, offers several health benefits. It is abundant in vitamins, fibre, folate, antioxidants, phosphorous, iron, carbohydrates, omega-3 fatty acids, magnesium, and calcium.
Lifestyle NewsApr 21, 2024, 3:53 PM IST
Broccoli to Kale: 7 vegetables that help reduce inflammation naturally
Let's explore the natural anti-inflammatory properties of seven vegetables. From spinach to beets, discover how these nutritious veggies can help combat inflammation and promote overall health
FoodApr 20, 2024, 3:50 PM IST
6 Fruit Juices That Will Boost Collagen
Collagen is the building block of healthy, young skin, providing strength, suppleness, and structure. Fruit juices, which are high in vitamins, antioxidants, and nutrients, are a tasty and refreshing approach to boost collagen formation and promote glowing skin.
FoodApr 18, 2024, 7:30 PM IST
5 Essential micronutrients and their sources you should know about
Micronutrients like vitamins D, C, and iron are vital for a healthy body. They help support metabolism, enhance the immune system, and maintain heart health for an overall healthy body.
FoodApr 16, 2024, 12:54 PM IST
Watermelon: The essential fruit you should eat daily
Watermelons are packed with fibre, potassium, vitamins and various other minerals that can help you achieve great health. Daily consumption of watermelon can keep all the illnesses away.
Lifestyle NewsApr 16, 2024, 11:50 AM IST
Why replace sugar with jaggery in your diet?
Many people have begun to replace sugar with alternative sweeteners such as jaggery and honey in order to stay fit and eat healthy.
FoodApr 15, 2024, 5:45 PM IST
The Ultimate Health Benefits of Green Banana
Bananas are both tasty and easy to eat. Aside from that, they're packed with vitamins and minerals.
Lifestyle NewsApr 15, 2024, 1:52 PM IST
Hydration to Digestion: 7 health benefits of consuming Melons THIS summer
Stay hydrated and healthy this summer with melons! Packed with vitamins, antioxidants, and fiber, they support digestion, skin health, and heart function. Low in calories and high in water content, melons are perfect for weight management and hydration
Lifestyle NewsApr 13, 2024, 3:55 PM IST
Heart to Skin: 6 health benefits of eating Pomogranates
Pomegranates offer a plethora of health benefits: antioxidant-rich, heart-healthy, cancer-preventive, aids digestion, relieves joint pain, boosts cognition, and enhances skin health
Lifestyle NewsApr 11, 2024, 4:23 PM IST
The Wonders of Watermelon: This summer fruit can help you control hypertension
Watermelon serves as a refreshing option in summer with its high-water content. It is an excellent source of hydration that can replenish energy levels in your body. Let’s read how it can help you manage high blood pressure levels.
Lifestyle NewsApr 4, 2024, 12:33 PM IST
Spinach to Carrots: 7 vegetables that help in purifying blood
Discover the power of vegetables in purifying your blood. Spinach, beets, carrots, broccoli, garlic, kale, and cabbage are packed with nutrients and antioxidants, promoting detoxification and overall health. Embrace these superfoods for a cleaner, healthier bloodstream and vibrant well-being
Lifestyle NewsApr 1, 2024, 6:00 PM IST
7 health benefits of eating Bitter Gourd
Bitter gourd, a vegetable packed with nutrients and medicinal properties, offers numerous health benefits. From blood sugar regulation to cancer prevention, its diverse array of advantages makes it a valuable addition to any diet
FoodApr 1, 2024, 9:22 AM IST
Jamun, the Superfood: Explore its health benefits and the amazing ways to consume it
Jamuns, also known as black plums, are rich in fibre, vitamins, and antioxidants, making them an excellent choice for promoting overall health and well-being. Jamuns have a low glycemic index, meaning they are great for regulating blood sugar levels.
Lifestyle NewsMar 31, 2024, 5:33 PM IST
Health and Vitality: 4 benefits of eating kiwi every day
Kiwi contains vital nutrients such as vitamins A, B6, B12, and C. It is also rich in fibre, calcium, and antioxidants that promote the overall health of your body.
FoodMar 30, 2024, 2:33 PM IST
Summer Drinks: Energetic fruit juices to keep you active and refreshed
Fruit juices are delicious and good for our health at the same time. They are a great source of vital vitamins, minerals, and antioxidants that support general health.