Loss
(Search results - 300)Lifestyle NewsMar 28, 2024, 12:04 PM IST
Dry fruits and healthy snacks for your weight-loss journey
If consumed in healthy quantities, dry fruits can help you manage your weight. They are rich in nutrients and low in calories, promoting your overall well-being.
WorldMar 27, 2024, 9:25 PM IST
Everything you need to know about the geomagnetic storm that hit Earth and its effects
A geomagnetic storm hit the Earth on March 24, 2024. The National Oceanic and Atmospheric Administration (NOAA) has rated it G4 and has issued a watch for further storms. Geomagnetic storms are disturbances in the Earth's magnetosphere which can lead to auroral activity, power loss, disturbance in communication, and other effects.
Lifestyle NewsMar 27, 2024, 5:02 PM IST
5 Different ways to use chia seed in daily routine
Chia seeds are the superfood of the new century. Small in size and huge in impact, they're a fantastic source of calcium, phosphorus, magnesium, and omega-3 fatty acids, among other elements that are vital for healthy bones.
FoodMar 27, 2024, 3:56 PM IST
Weight Loss Diet: 7 recipes for low-calorie meals
One piece of advice you have probably heard from everyone when starting a weight-loss quest is to eat light dinners. Always keep in mind that food metabolizes more slowly at night. Our digestive system is at its weakest at night. So, here are some dishes that you can choose as your dinner in your weight loss journey.
FoodMar 27, 2024, 11:28 AM IST
8 incredibly easy ways to include flaxseeds into your diet
Flaxseed is a plant-based food that provides healthy nutrients to your body. The fibres and antioxidants in flaxseeds can help you achieve a good body weight, while promoting overall health.
FoodMar 26, 2024, 12:03 PM IST
Unveiling the health benefits of dates: Why should you eat dates daily
Dates are a good source of protein, potassium, and carbohydrates. By including them in your daily diet, you can effectively maintain optimal digestive health. Moreover, the fibre content in dates promotes a feeling of fullness, which prevents you from overeating.
Lifestyle NewsMar 25, 2024, 10:20 PM IST
5 Tips to prevent hair fall
If you are looking for ways to prevent hair fall, try to avoid tight hairstyles like buns and ponytails and minimise using heat for styling hair.
FoodMar 25, 2024, 4:06 PM IST
Healthy High Protein, Moong Dal Brunch Ideas
Eating a hearty, high-protein breakfast is one of the healthiest ways to avoid all these calorie-laden foods. Here is a list of 7 breakfast recipes for moong dal that are high in protein that you can make at home.
Lifestyle NewsMar 24, 2024, 3:44 PM IST
Yoga for Alzheimer's: 3 yoga poses to prevent memory loss
Include yoga poses such as Surya Namaskar and Ganesh Mudra in your daily routine. Doing yoga in the morning refreshes both the body and mind, boosting energy levels. Yoga asanas like Ganesh Mudra, Matsyasana, and Vrikshasana can also help prevent memory loss.
Lifestyle NewsMar 24, 2024, 11:34 AM IST
Health and Fitness: Boost your well-being with wall sit exercises
Wall sits and squats can prove to be extremely beneficial for patients with high blood pressure. Engaging in regular bodyweight exercises at home not only helps lower blood pressure but also strengthens the lower body.
FoodMar 22, 2024, 12:09 PM IST
5 Healthy Indian snack ideas for late night cravings
You can try roasted peanuts for a protein-rich snack or spicy curd with veggies for a refreshing and light quick bite. Check out these 5 healthy Indian treats best for midnight cravings.
Lifestyle NewsMar 21, 2024, 1:33 PM IST
Benefits of drinking honey mixed with lukewarm water in the morning
Due to the combination's ability to help people lose weight, a lot of people drink it. However, there are a lot more advantages to this straightforward warm water and honey mixture.
IndiaMar 18, 2024, 10:54 AM IST
Why Cellular Operators Association of India asked government to block some foreign websites?
The growing issue of telecom equipment theft, which is causing significant losses for telecommunications businesses and interfering with consumer services, has prompted the Cellular Operators Association of India (COAI) to call for swift action from the government.
Lifestyle NewsMar 16, 2024, 12:30 PM IST
National Vaccination Day 2024: 7 essential vaccines for your kids
There are seven kinds of vaccination that must be administered to kids to diseases at bay. MMR is vaccine that protects children from many diseases like fever, cough, sore throat, pneumonia, loss of appetite, fatigue, runny nose.
Lifestyle NewsMar 14, 2024, 9:54 AM IST
6 delightfully delicious and healthy Sooji breakfast ideas
Sooji (semolina) offers several health benefits that helps you keep your weight in check. Include it daily in your diet in the form of Appam, Dalia, Upma, or Dhokla.