Anxiety
(Search results - 19)TechApr 19, 2024, 11:13 AM IST
First time in a flight? Know gadget rules for airports
The security at airports is strict and it is advisable to read the regulations first before heading to the airport. Learn about some rules about carrying gadgets in your luggage while travelling by air.
Lifestyle NewsApr 15, 2024, 10:28 AM IST
Parvatasana: This simple asana can help you lose belly fat
Parvatasana is also commonly known as the Mountain Pose. Through regular practice, you’ll notice improvements in your flexibility and overall health. Moreover, it also helps in relieving stress and anxiety.
FoodApr 11, 2024, 6:07 PM IST
Try these stress-relieving foods for better relaxation
If you have been feeling stressed lately, try incorporating foods like dark chocolate, berries, or citrus fruits into your diet. These foods can help reduce stress hormones like cortisol and combat anxiety and mental stress.
Lifestyle NewsApr 9, 2024, 10:33 AM IST
What are the causes of insomnia and how can you get an undisturbed sleep?
Your sleep patterns are a reflection of your mental health. If you have been dealing with high levels of stress and worry, you may experience disrupted sleep. Let’s read about more causes that may be contributing to your insomnia.
Lifestyle NewsApr 6, 2024, 3:37 PM IST
World Health Day: Practice self-love through effective anxiety management strategies
Every year, World Health Organization observes April 7 as World Health Day to address global health concerns. If you struggle with depression and anxiety, then it’s crucial to develop some methods to cope with the issues.
Lifestyle NewsMar 4, 2024, 3:14 PM IST
5 yoga poses for relieving stress and anxiety
Yoga poses help to calm the nervous system, reduce stress, and promote better sleep. If you’re someone who experiences regular stress and anxiety from a busy schedule, then regular practice of yoga can significantly change your life.
Lifestyle NewsJan 17, 2024, 9:44 AM IST
Cat Parenting: Spending Rs 15 lakh annually for a feline companion
Fenjah Mogensen, a Danish resident, shared a fascinating story on social media about buying and raising cats, making headlines. She purchased a cat from a website in 2013. Although the cat was initially healthy, its health started deteriorating after a few days.
Lifestyle NewsJul 23, 2021, 6:30 PM IST
Is anxiety disorder physiological or pathological? Dr Vaibhav Rahim discusses
Dr vaibhav Rahim discusses anxiety disorder with PKG lifestyle news and explains whether it is physiological or pathological.
WorldApr 27, 2020, 9:09 PM IST
Study Claims Covid-19 Pandemic Poses Threat To Mental Health
The Covid-19 pandemic has created a lot of fear, anxiety, restlessness and panic worldwide thus affecting individual’s mental health. This highly infectious disease, which has as on April 27, 2020, globally infected over 28 lakh people and 1,93,825 deaths have been confirmed, brining about uncertainty over the future. People across the globe have made some life-changing adjustments that include wearing face masks, avoiding handshakes, maintaining hand and respiratory hygiene; countries have imposed lockdowns and extreme measures of social and self-isolation. The pandemic is having a profound effect on all aspects of society, including mental health. Watch this video to know more.
BollywoodJan 21, 2020, 11:45 AM IST
Deepika Padukone delivers emotional speech on battle with mental health, receives Crystal Award
Deepika also delved into her personal history and talked about her struggle with depression and anxiety which began in February of 2014, and how she often thought of "giving up."
Lifestyle NewsOct 10, 2019, 11:53 AM IST
World Mental Health Day: Here's how social media risks your mental health
While trauma, breakup and bereavement can send anyone into a downward spiral of depression, nowadays, social media is also posing an increased risk for mental illness, contributing to depression, anxiety, or other internalising problems.
Lifestyle NewsSep 17, 2019, 6:55 PM IST
Dating app usage may lead to loneliness, social anxiety? Here is the truth
Here are a list of problems suffered by those who are active on dating apps. Usage of dating apps may lead to loneliness, social anxiety? Watch the video to know.
IndiaSep 9, 2019, 7:51 PM IST
Articles 370, 35A gone. What about 371 and its amendments? How are they different?
“Article 371 won’t be touched,” declares Union Home Minister Amit Shah, amid the anxiety that 371 would also meet the same fate as Article 370 and 35A
IndiaJul 21, 2019, 11:15 AM IST
Dubai: Indian-origin comedian Manjunath Naidu dies on stage
Indian-origin stand-up comedian Manjunath Naidu was born in Abu Dhabi but later shifted base to Dubai. During a show, he complained of high level of anxiety, sat down on the bench next to him and collapsed onto the floor
Lifestyle NewsJul 9, 2019, 8:05 PM IST
Lifeline: Feeling anxious? Here's how you may calm yourself
Anxiety can attack anytime and we may want to be prepared on how to deal with it. From breathing in and out to keeping yourself calm, here's how you can beat it