Calories
(Search results - 19)FoodApr 22, 2024, 4:20 PM IST
Tofu vs Paneer: Which one is the better choice for weight loss?
Both paneer and tofu are known for their high protein content. They are a popular choice among vegetarians. However, based on your specific needs, you can decide which one you should include in your diet.
Lifestyle NewsApr 15, 2024, 1:52 PM IST
Hydration to Digestion: 7 health benefits of consuming Melons THIS summer
Stay hydrated and healthy this summer with melons! Packed with vitamins, antioxidants, and fiber, they support digestion, skin health, and heart function. Low in calories and high in water content, melons are perfect for weight management and hydration
FoodApr 5, 2024, 3:41 PM IST
Spicy Makhana Chaat: Try this delicious recipe this Navratri
Roasted makhana is packed with essential nutrients that provide energy to your body. This Navratri season, try this recipe to indulge in delicious makhana chaat.
Lifestyle NewsMar 28, 2024, 12:04 PM IST
Dry fruits and healthy snacks for your weight-loss journey
If consumed in healthy quantities, dry fruits can help you manage your weight. They are rich in nutrients and low in calories, promoting your overall well-being.
FoodMar 26, 2024, 12:03 PM IST
Unveiling the health benefits of dates: Why should you eat dates daily
Dates are a good source of protein, potassium, and carbohydrates. By including them in your daily diet, you can effectively maintain optimal digestive health. Moreover, the fibre content in dates promotes a feeling of fullness, which prevents you from overeating.
FoodMar 17, 2024, 4:13 PM IST
5 Natural ways to boost your metabolism
A healthy metabolism is the first step towards a healthy body. Try these 5 natural ways to boost your metabolism and help you burn calories more efficiently.
Lifestyle NewsMar 12, 2024, 4:39 PM IST
What walking 10,000 steps in a day does to your body?
Engaging in physical exercises regularly is undoubtedly important for our health. Walking 10,000 steps daily offers numerous benefits to the body.
Lifestyle NewsMar 4, 2024, 12:18 PM IST
Green Grapes or Black: Which one is the healthier choice?
Both green and black grapes are packed with several nutritional benefits. Incorporating them in your daily diet can significantly improve your overall health.
Lifestyle NewsJan 8, 2024, 10:50 AM IST
Urad Dal Ke Laddu: A Special Sweet Treat for Makar Sankranti
Urad Dal Laddu offer several health benefits. They are tasty and rich in protein This sweet dish is meant to be enjoyed especially in the colder months.
Lifestyle NewsDec 12, 2023, 11:11 AM IST
Best Recipe for Making Moong Dal Halwa at Home
Moong dal halwa is not only nutritious but it’s also delectable. Have you enjoyed eating this halwa at parties and weddings? This simple recipe will help make the best halwa at home.
Lifestyle NewsDec 11, 2023, 11:01 AM IST
Healthy Diet Tips for Healthy Body Fat
Start your mornings with a glass of hot water. Incorporate it into your daily diet. Regular intake of warm water can help in reducing weight. Add beetroot to your daily diet. With only 43 calories and 0.2 grams of fat per 100 grams, it helps prevent weight gain.
Lifestyle NewsDec 6, 2023, 11:01 AM IST
Try this quick and simple jaggery halwa this winter season
Winter season calls for delicious warm meals. Keep yourself healthy with this nutritious halwa made from jaggery. The sweet dish is healthy and beneficial for both children and the elderly. Preparing this halwa twice a week can provide protection against the cold.
IndiaNov 14, 2020, 12:21 PM IST
World Diabetes Day: 10 things we should know in order to manage and avoid complications
On World Diabetes Day, here are 10 things we have compiled which help you in managing diabetes and avoid complications
Lifestyle NewsOct 9, 2019, 7:01 PM IST
Diwali 2019: 6 ways to keep your diet in check while gorging on sweets
From drinking Ayurvedic tea to maintaining a holistic approach to fitness, these workout tips will help you look stunning despite all the calories you put in your body this Diwali.
Lifestyle NewsAug 27, 2019, 4:02 PM IST
Lifeline: Here are top 5 benefits of cycling
From improving mental well being to strengthening your immune system, here are the top five benefits of cycling. Cycling raises your heart rate and gets the blood pumping round your body, and it burns calories, limiting the chance of your being overweight