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Best Home Remedies for Protection Against Cold

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Avoid catching flu with these simple home remedies.

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Incorporate daily warm water gargling in your routing during winter.

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Steams

The most effective remedy for a cold is inhaling steam infused with basil, black pepper, or medicinal inhalers. 
 

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Ginger tea

A concoction or tea made from basil and ginger is a remedy for colds and coughs. Consuming basil leaves is also effective in maintaining warmth in body. 
 

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Neem leaves

Neem leaves have an antiseptic and antibacterial properties. Their antioxidants attributes contribute to providing protection against diseases. 

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Turmeric tea

Turmeric has antibacterial properties. Daily consumption of turmeric tea can help prevent ailments such as cold and cough. 
 

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Garlic

Having garlic with warm water in the morning promotes good health and helps prevent colds.

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