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If you experience joint pain and muscle weakness even when you're not exercising, it may be a sign of low vitamin D levels.
A frequent feeling of tiredness and lack of energy to do daily chores, accompanied by persistent feelings of exhaustion, can be due to inefficient levels of vitamin D.
Vitamin D deficiency can weaken your hair follicles and is also linked to alopecia, an autoimmune disease that causes bald patches on the scalp.
Research indicates that low levels of Vitamin D are linked with impaired cognitive function and increased risk of dementia.
Lack of vitamin D in the body can impact wound healing and slow it down, as vitamin D is essential for proper immune function.