Tofu
(Search results - 2)FoodApr 22, 2024, 4:20 PM IST
Tofu vs Paneer: Which one is the better choice for weight loss?
Both paneer and tofu are known for their high protein content. They are a popular choice among vegetarians. However, based on your specific needs, you can decide which one you should include in your diet.
Lifestyle NewsFeb 20, 2024, 3:09 PM IST
7 High-Protein Breakfast Ideas to Keep You Energized All Day
Start your day with nutritional breakfast options like fried eggs, tofu scrambles, quinoa, or boiled grams.