Nutrition
(Search results - 48)Lifestyle NewsMay 2, 2024, 12:37 PM IST
Almonds to Avocado: 7 foods rich in magnesium
Discover the transformative power of magnesium-rich foods! From vibrant spinach to creamy avocado, explore delicious options fueling your body's vitality
FoodMay 1, 2024, 1:47 PM IST
Weight loss to skin health: Know 7 benefits of sugarcane juice
Sugarcane juice is one of the top choices in India during the summer. It is known for providing hydration and cooling effects to the body, but it also has several other health benefits.
Lifestyle NewsMay 1, 2024, 1:44 PM IST
Oranges: 7 health benefits of eating this much friendly citrus fruit
Oranges are rich in vitamin C, fiber, and antioxidants, offering benefits like boosted immunity, improved heart health, and cancer prevention. They also support digestion, eye health, and hydration. Incorporating oranges into your diet can be a delicious way to enhance overall health
FoodApr 29, 2024, 2:03 PM IST
Try these quick sattu recipes for healthy digestion this summer
Sattu is one of the key ingredients in Indian households. It is a rich source of protein and can be used in several recipes.
FoodApr 29, 2024, 10:25 AM IST
6 most nutritious grains to enjoy in summer
Here are six healthy grains that are best to be enjoyed in summer months. They are not only nutritious, but they also serve as better alternatives to wheat.
Lifestyle NewsApr 26, 2024, 11:47 AM IST
Watermelon to Papaya: 6 fruits that you should NEVER consumer at night
Nighttime fruit choices matter! Avoid acidic or heavy options like citrus, pineapple, and bananas to prevent discomfort. Watermelon, papaya, and apples can disrupt sleep too. Listen to your body
Lifestyle NewsApr 25, 2024, 2:37 PM IST
7 reasons why Mosambi is MUST in Summer
Discover 7 reasons why Mosambi is a summer essential: hydration, vitamin C, electrolytes, digestive health, cooling effect, low calories, refreshing flavor
Lifestyle NewsApr 25, 2024, 2:27 PM IST
7 reasons why Zucchinis are MUST for summer
Explore the myriad benefits of zucchinis in summer! From hydration and low-calorie goodness to digestive health and heart support, discover why this versatile vegetable is a must-have for your seasonal menu
BollywoodApr 24, 2024, 11:25 AM IST
Meet Disha Patani's elder sister and ex-army officer Khushboo Patani
Khushboo Patani is Disha Patani's esteemed elder sister and an ex-army officer. She left the army and is currently a certified trainer and nutritionist. She is a fitness enthusiast, influenced by her army background.
FoodApr 22, 2024, 4:20 PM IST
Tofu vs Paneer: Which one is the better choice for weight loss?
Both paneer and tofu are known for their high protein content. They are a popular choice among vegetarians. However, based on your specific needs, you can decide which one you should include in your diet.
Lifestyle NewsApr 21, 2024, 3:53 PM IST
Broccoli to Kale: 7 vegetables that help reduce inflammation naturally
Let's explore the natural anti-inflammatory properties of seven vegetables. From spinach to beets, discover how these nutritious veggies can help combat inflammation and promote overall health
Lifestyle NewsApr 13, 2024, 3:55 PM IST
Heart to Skin: 6 health benefits of eating Pomogranates
Pomegranates offer a plethora of health benefits: antioxidant-rich, heart-healthy, cancer-preventive, aids digestion, relieves joint pain, boosts cognition, and enhances skin health
Lifestyle NewsApr 12, 2024, 3:46 PM IST
Berries to Dark chocolate: 7 high anti-oxidant super foods
Explore these 7 superfoods bursting with antioxidants: Berries, dark chocolate, green tea, nuts, leafy greens, beans, and artichokes. They're not just delicious but also great for your health
India UntoldApr 12, 2024, 8:57 AM IST
Corporate life to organic farming: Amit Verma’s remarkable mission in the fight against child malnutrition
Amit Verma and his team distribute nutritious millet kits to malnourished children. This kit is called ‘Samvardhan’ and so far, around one lakh children have benefited from the initiative.
FoodApr 7, 2024, 11:14 AM IST
Health Fitness: 7 foods that contain more protein than eggs
If you don't like eggs, don't worry; we have a nutritionist-approved list of foods that have more protein than eggs.