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  • Boost Yor Metabolism: 8 effective ways to speed up your body's metabolism NTI EAIBoost Yor Metabolism: 8 effective ways to speed up your body's metabolism NTI EAI

    Lifestyle NewsApr 26, 2024, 1:41 PM IST

    Boost Yor Metabolism: 8 effective ways to speed up your body's metabolism

    Do you wish to fire up your body's fat-burning machine­? These eight smart tips can he­lp. Simple lifestyle twe­aks and certain foods help in calorie burning. More­ energy and weight loss await those­ who follow these tried-and-true­ metabolism boosters.

  • 7 Virat Kohli approved fitness tips for athletic body this summer RTM EAI7 Virat Kohli approved fitness tips for athletic body this summer RTM EAI

    Lifestyle NewsApr 25, 2024, 10:06 PM IST

    7 Virat Kohli approved fitness tips for athletic body this summer

    Virat Kohli is known for his fitness and strict diet. Not only is he an amazing batsman, but also a fitness enthusiast who loves to stay in shape. Check out his secret tips for his amazing physique. 

  • Try these 7 effective tips to lose belly fat at your desk RTM EAITry these 7 effective tips to lose belly fat at your desk RTM EAI

    Lifestyle NewsApr 25, 2024, 3:36 PM IST

    Try these 7 effective tips to lose belly fat at your desk

    Daily desk jobs can get stagnant, leading to reduced physical activities and unwanted weight gain. Try these tips to reduce belly fat while at your work desk. 

  • Beware of FAKE paneer! Learn how to check its purity at home RTMBeware of FAKE paneer! Learn how to check its purity at home RTM

    FoodApr 25, 2024, 10:49 AM IST

    Beware of FAKE paneer! Learn how to check its purity at home

    Fake paneer is becoming a growing problem in India. There are several tests issued by FSSAI to ensure paneer quality. One can also check paneer's authenticity at home using arhar dal powder, iodine tincture, and other methods. 

  • Heatwave alert! 7 foods to stay cool this summer RTMHeatwave alert! 7 foods to stay cool this summer RTM

    FoodApr 24, 2024, 2:12 PM IST

    Heatwave alert! 7 foods to stay cool this summer

    Indian summers can be cruel with dangerous heat waves and a scorching ball of fire in the sky. Try these 7 food items that can keep your body cool this summer and protect against heatwaves. 

  • 7 Indian Films that bombed on theaters but hit on OTT RTM7 Indian Films that bombed on theaters but hit on OTT RTM

    BollywoodApr 24, 2024, 12:45 PM IST

    7 Indian Films that bombed on theaters but hit on OTT

    These days, OTT platforms are dominating the entertainment industry. Many films which failed to garner an audience at the theatre often find appreciation at the OTTs like Netflix, Amazon Prime Video, JioCinema, and SonyLiv. 

  • 7 Common habits of successful people RTM7 Common habits of successful people RTM

    Lifestyle NewsApr 23, 2024, 6:15 PM IST

    7 Common habits of successful people

    Success is not something that can be achieved in a day. It is a long process of continuous hard work and practice. Check out these 7 common habits of successful individuals which help them achieve excellence. 

  • 7 Benefits of walking after eating RTM7 Benefits of walking after eating RTM

    FoodApr 23, 2024, 4:57 PM IST

    7 Benefits of walking after eating

    Grandparents have always sworn by walking after eating and its benefits. It is actually true, and there are several scientifically proven benefits of walking after a meal. 

  • 7 Fruits to avoid eating in summer RTM7 Fruits to avoid eating in summer RTM

    FoodApr 23, 2024, 4:05 PM IST

    7 Fruits to avoid eating in summer

    Indian summers bring several vibrant and delicious fruits. However, there are some which you must avoid to prevent digestive complications and discomfort during the hot weather. 

  • 7 Foods that boost collagen production for youthful glow RTM7 Foods that boost collagen production for youthful glow RTM

    FoodApr 23, 2024, 3:23 PM IST

    7 Foods that boost collagen production for youthful glow

    Collagen is an important protein in the human body, essential for healthy and youthful skin and hair. Try incorporating foods like salmon, berries, nuts, and seeds to promote collagen production in the body. 

  • Castor oil for hair: Know benefits and tips for hair growth RTMCastor oil for hair: Know benefits and tips for hair growth RTM

    Lifestyle NewsApr 22, 2024, 8:08 PM IST

    Castor oil for hair: Know benefits and tips for hair growth

    Castor oil has several benefits as it has been proven to help promote hair growth and stimulate hair follicles, strengthening and hydrating the hair. 

  • Beginners skincare: Step-by-step guide to a basic skincare routine RTMBeginners skincare: Step-by-step guide to a basic skincare routine RTM

    Lifestyle NewsApr 22, 2024, 7:14 PM IST

    Beginners skincare: Step-by-step guide to a basic skincare routine

    With so many products and influencers flocking to your feed, building a simple skincare routine can be a daunting task. Check out this simple guide to a basic skincare routine for beginners. 

  • 8 lifestyle changes you must adopt to improve your insulin sensitivity iwh8 lifestyle changes you must adopt to improve your insulin sensitivity iwh

    Lifestyle NewsApr 21, 2024, 2:40 PM IST

    8 lifestyle changes you must adopt to improve your insulin sensitivity

    To reduce the risk of developing diabetes in the future, it's important to consume fibre-rich and nutrient-dense foods while maintaining a regular exercise routine. Your balanced diet should include protein, magnesium and other essential nutrients.

  • Now they don't budge..', Farah Khan BREAKS silence on Bollywood celebs that demand 4 vanity vans; Read on ATGNow they don't budge..', Farah Khan BREAKS silence on Bollywood celebs that demand 4 vanity vans; Read on ATG

    EntertainmentApr 21, 2024, 12:10 PM IST

    'Now they don't budge..', Farah Khan BREAKS silence on Bollywood celebs that demand 4 vanity vans; Read on

    Delve into the glitzy realm of cinema with Farah Khan as she exposes the extravagant demands of today's stars, particularly their need for multiple vanity vans. A revealing peek behind the glamour awaits

  • Best anti-ageing foods for glowing youthful skinrtm Best anti-ageing foods for glowing youthful skinrtm

    FoodApr 20, 2024, 6:15 PM IST

    Best anti-ageing foods for glowing youthful skin

    Foods like tomatoes, nuts, and turmeric can help reduce the early signs of ageing as they are rich in essential nutrients and antioxidants, which fight sun damage and improve skin elasticity.