Fats
(Search results - 4)FoodApr 25, 2024, 12:49 PM IST
7 creative and healthy ways to add peanuts to your diet
Peanuts are an excellent source of protein, healthy fats, fibre, vitamins and minerals. Thanks to their high fibre and protein content, they can help you manage your weight effectively. Regular consumption of peanuts can contribute to better health and well-being.
FoodApr 18, 2024, 11:30 AM IST
7 High in protein Foods for Muscle Growth
Protein-rich diets with low saturated fat content are ideal for muscle building. However, exercise and a well-balanced diet rich in carbohydrates and fats are the best ways to achieve optimal results.
Lifestyle NewsJun 17, 2019, 7:35 PM IST
Here's to Health: 5 remedies for your skin problems this monsoon
It is important to eat wholesome meals which include healthy fats during the monsoon season because they are important in repairing damaged skin and also retaining moisture
LifestyleSep 19, 2018, 4:25 PM IST