Diabetes
(Search results - 34)Lifestyle NewsMay 4, 2024, 11:01 AM IST
Heatwaves: 6 essential tips to manage diabetes in summers
You must exercise particular caution with diabetes throughout the summer since a rapid increase in temperature can influence your blood sugar levels.
FoodApr 29, 2024, 12:20 PM IST
7 Healthy Alternatives to Sugar
Regular consumption of these refined sugars has been linked to a variety of health problems, including obesity, diabetes, heart disease, liver disease, and more. As a result, when adding sweets to recipes, it is critical to choose healthy options. Here are seven alternatives to sugar for your next recipe.
FoodApr 29, 2024, 10:25 AM IST
6 most nutritious grains to enjoy in summer
Here are six healthy grains that are best to be enjoyed in summer months. They are not only nutritious, but they also serve as better alternatives to wheat.
FoodApr 26, 2024, 6:32 PM IST
Try these NATURAL methods to remove chemicals and pesticides from fruits and vegetables
Natural methods like vinegar soak, saltwater soak, and lemon juice can help break down the pesticides and remove them from fruits and vegetables.
Lifestyle NewsApr 21, 2024, 2:40 PM IST
8 lifestyle changes you must adopt to improve your insulin sensitivity
To reduce the risk of developing diabetes in the future, it's important to consume fibre-rich and nutrient-dense foods while maintaining a regular exercise routine. Your balanced diet should include protein, magnesium and other essential nutrients.
Lifestyle NewsApr 19, 2024, 5:53 PM IST
Berries to Kiwi: 9 low-sugar fruits for diabetic people
Discover 9 delicious fruits ideal for diabetes management. Explore a variety of options low in sugar, packed with nutrients, and perfect for maintaining blood sugar levels
FoodApr 15, 2024, 11:03 AM IST
Vrat Ke Chawal: The magical benefits of Samak Rice you didn’t know about
Samak rice offers numerous health benefits. It is especially consumed during the Navratri fasting period, however, incorporating it as a substitute for regular rice can help you achieve great health.
Lifestyle NewsApr 9, 2024, 9:18 AM IST
Chaitra Navratri 2024: Things to keep in mind if you are fasting as a diabetic patient
If you are a patient of diabetes, you must take some precautions to stay healthy during the Navratri fasting period. Follow these mentioned tips and manage your blood sugar levels with ease.
Lifestyle NewsApr 6, 2024, 11:29 AM IST
Paan Ka Patta: Life-changing benefits of betel leaf you didn’t know about
Betel leaf is an integral part of Hindu rituals and traditions. Surprisingly, this Indian herb also contains several health benefits that can improve your overall well-being.
Lifestyle NewsApr 5, 2024, 2:04 PM IST
Wonders of Okra Water: The ultimate health tonic you need to try
Okra, also popularly known as lady’s finger, offers several health benefits that contribute to maintaining overall health. Okra water effectively maintains blood sugar levels, making it a valuable remedy for people suffering from diabetes.
FoodApr 4, 2024, 11:14 AM IST
7 foods to avoid if you have diabetes
From white bread to pickles, let’s find out what food items can have negative impacts on your health if you have diabetes. For good health, it is best to steer clear of these unhealthy foods.
Lifestyle NewsApr 1, 2024, 6:00 PM IST
7 health benefits of eating Bitter Gourd
Bitter gourd, a vegetable packed with nutrients and medicinal properties, offers numerous health benefits. From blood sugar regulation to cancer prevention, its diverse array of advantages makes it a valuable addition to any diet
FoodApr 1, 2024, 9:22 AM IST
Jamun, the Superfood: Explore its health benefits and the amazing ways to consume it
Jamuns, also known as black plums, are rich in fibre, vitamins, and antioxidants, making them an excellent choice for promoting overall health and well-being. Jamuns have a low glycemic index, meaning they are great for regulating blood sugar levels.
Lifestyle NewsMar 31, 2024, 9:10 PM IST
5 Effective lifestyle changes to prevent diabetes
India is known as the 'Diabetes Capital of the World', with the highest number of diabetes patients worldwide, around 80 million. Making lifestyle changes such as regular exercise, a healthy diet, regular check-ups, and limiting alcohol consumption can help reduce the risk of diabetes.
FoodMar 31, 2024, 10:48 AM IST
Rajgira, Ragi & Barley: Healthiest millets for diabetics
Including healthy millets in your diet can significantly improve your overall health. Today, let’s discuss three types of millets that can prove beneficial for those with diabetes.