Cholesterol
(Search results - 6)Lifestyle NewsApr 1, 2024, 6:00 PM IST
7 health benefits of eating Bitter Gourd
Bitter gourd, a vegetable packed with nutrients and medicinal properties, offers numerous health benefits. From blood sugar regulation to cancer prevention, its diverse array of advantages makes it a valuable addition to any diet
Lifestyle NewsMar 29, 2024, 10:29 PM IST
Try these 7 foods to lower cholesterol
High cholesterol can lead to several life-threatening diseases such as heart attack, stroke, and kidney stones. Add foods like avocados, nuts, beans, and leafy vegetables to your diet to ensure low levels of bad cholesterol.
Lifestyle NewsMar 7, 2024, 11:49 AM IST
10 vegetables that help in maintaining good cholesterol levels
Consuming a lot of ultra processed foods can contribute to increased weight and poor heart health. If you want to lead a healthy lifestyle, then include these vegetables in your balanced diet and see the difference.
FoodOct 29, 2019, 2:09 PM IST
An avocado a day helps lower bad cholesterol
Contrary to popular belief, not apples but eating avocados a day may keep bad cholesterol at bay, suggest researchers
FoodAug 19, 2019, 6:20 PM IST
Lifeline: Five reasons why you should start drinking green tea
Here are five reasons why you should start your day with green tea
LifestyleDec 28, 2018, 5:09 PM IST
New Year Resolution: Want to shed kilos? Researchers reveal how exercise can help
Some of you may have made a New Year's resolution to hit the gym to shed that unwanted belly fat, and now researchers have revealed how exercise produces this desired effect.